Rescue Workshop

Suitable for everyone, regardless of being a certified freediver or not. Consists of 1 theory lesson, 1 visit at the pool and 1 visit to the ocean. This workshop is only considered with the subjects of safety. The school concerns itself with rescue techniques for static and dynamic apnea and response to dangerous situations that can arise while at sea, as well as practice of CPR

  • Certification: Saba Freediving School Certificate (verification of Training)
  • Duration: 1,5
  • Day 1: Knowledge development, confined water training.
  • Day 2: Open Water Sessions and Exam.
  • Price: $150


For all freediving courses, please download and review the AIDA medical statement & Liability release forms, if you say YES to any questions you need to get doctors approval to take part in the course. If you have any questions send us an email to

AIDA International liability release form

AIDA International medical statement

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Main Street Winwardside
Saba, Dutch Caribbean

Phone +599 416.9213

Design & Development Andrés Martínez & Daniel Viera