Saba Freediving School

EFR & Rescue Workshop. Combo Course

The AIDA 1&2 star course is by far the most popular way to get in to freediving as it combines the 1st and 2nd levels of the AIDA educational ladder in a fun 3 day course


  • Certification: EFR Certification Card and SFS Rescue Workshop Certificate (verification of Training)
  • Duration: 2.5 days (Plus half day home study)
  • Day 1: Knowledge development, confined water training.
  • Day 2: Open Water Sessions and Exam.
  • Price: $270


For all freediving courses, please download and review the AIDA medical statement & Liability release forms, if you say YES to any questions you need to get doctors approval to take part in the course. If you have any questions send us an email to

AIDA International liability release form

AIDA International medical statement

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Main Street Winwardside
Saba, Dutch Caribbean

Phone +599 416.9213

Design & Development Andrés Martínez & Daniel Viera