Discover Freediving

Invest half day learning about the exciting sport of freediving, this especial program consist of a short theory and extensive practical work in the ocean. This is the perfect introduction of the beauty of breath-hold diving and is a real eye opener for people who are not sure about getting involve in a full course.

The Discover freediving Program includes:

  • Verification of training: Saba freediving School Certificate
  • Duration: 1/2 Day. Knowledge development, Introduction to the very basics of freediving, recreational tour
  • Basic Freediving Equipment
  • Marine Park fee
  • Transfer in/out to the Open Water session
  • One on one private training

Price $150

Price for a group of 4 $98 p/p

  • Requirements: Be 18 years of age or older, medical statement and know how to swim.
  • Private and semi-private, no more than 4 students per class




For all freediving courses, please download and review the AIDA medical statement & Liability release forms, if you say YES to any questions you need to get doctors approval to take part in the course. If you have any questions send us an email to

AIDA International liability release form

AIDA International medical statement

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Main Street Winwardside
Saba, Dutch Caribbean

Phone +599 416.9213

Design & Development Andrés Martínez & Daniel Viera